{"id":51,"date":"2026-10-28T08:57:29","date_gmt":"2026-10-28T08:57:29","guid":{"rendered":"https:\/\/kalleh.com\/nari\/recipe\/ash-e-doogh\/"},"modified":"2026-11-07T12:44:49","modified_gmt":"2026-11-07T12:44:49","slug":"ash-e-doogh","status":"publish","type":"recipe","link":"https:\/\/kalleh.com\/nari\/en\/recipe\/ash-e-doogh\/","title":{"rendered":"Ash-e Doogh (Yogurt and Herb Soup)"},"content":{"rendered":"\n\n<div class=\"ingredients\">\n\t<div class=\"ingredients-list\">\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tChickpeas : 1 cup (140 g)\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tWhite beans : 1 cup (160 g)\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tLentils : 1 cup (150 g)\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tRice : 1\/2 cup (80 g)\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tMeat stock : 10 cups (2.5 liters)\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tOnions, diced : 2 (280 g)\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tTurmeric : 1 tsp\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tGround coriander seed : 1 tsp\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tMixed herbs, chopped : 350 g\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tNari yogurt : 2 liters\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tSalt : as needed\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tFried dried mint : for garnish\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"ingredients-item\">\n\t\t\t\tVegetable oil : as needed\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n<div class=\"steps\">\n\t<div class=\"steps-list\">\n\t\t\t\t\t\t\t\t<div class=\"step-item\">\n\t\t\t\t<span>\n\t\t\t\t\tStep 1:\t\t\t\t<\/span>\n\t\t\t\t<div>Cook the chickpeas with the stock in a pot for approximately 4 hours. Add the white beans 40 to 60 minutes after cooking begins, then add the lentils and rice during the final hour.<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"step-item\">\n\t\t\t\t<span>\n\t\t\t\t\tStep 2:\t\t\t\t<\/span>\n\t\t\t\t<div>Heat the oil in a frying pan and saute the onions until soft and translucent. Add the turmeric and ground coriander. During the final 30 minutes of cooking, add the onion mixture, chopped herbs, yogurt, and salt to the legumes.<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"step-item\">\n\t\t\t\t<span>\n\t\t\t\t\tStep 3:\t\t\t\t<\/span>\n\t\t\t\t<div>Once the soup is thick and well blended, remove it from the heat and serve garnished with fried dried mint.<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n","protected":false},"featured_media":169,"template":"","meta":{"_acf_changed":false},"recipe-category":[29],"class_list":["post-51","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","recipe-category-appetizers-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/kalleh.com\/nari\/wp-json\/wp\/v2\/recipe\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kalleh.com\/nari\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/kalleh.com\/nari\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kalleh.com\/nari\/wp-json\/wp\/v2\/media\/169"}],"wp:attachment":[{"href":"https:\/\/kalleh.com\/nari\/wp-json\/wp\/v2\/media?parent=51"}],"wp:term":[{"taxonomy":"recipe-category","embeddable":true,"href":"https:\/\/kalleh.com\/nari\/wp-json\/wp\/v2\/recipe-category?post=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}