Low-fat Lactivia yogurt

Constipation may occur for various reasons, including changes in diet or daily activity, stress, low water consumption, pregnancy, hypothyroidism, etc. Maintaining and improving diet is one of the most effective ways to control constipation. In this regard, you can eat low-fat Lactivia yogurt next to your main meals. This yogurt contains active probiotic bacteria called BB12 Lactivar, which helps improve your digestive function. The low-fat content of this Kale product will eliminate any concerns you may have about controlling the fat in your diet.