Low Fat Kefir Yoghurt

Kefir seeds or kefir mushrooms have a cauliflower shape and a jelly-like texture. This seed is a source of beneficial bacteria, live yeast, vitamin B, K, calcium, and magnesium. Kefir drink is the result of the fermentation of kefir grains and milk. The roots of this aromatic drink reach the Caucasus mountains in Russia. The secret of the long life of the people of these mountains is in these mysterious seeds. Nari low-fat kefir yogurt combining low-fat kefir yogurt with kefir starter has various benefits such as strengthening the sense of vitality, strengthening the immune system and digestion, and improving the beauty of skin and hair.